Fitness and Rehab

Fitness and Rehab2018-12-04T09:53:13+00:00

Ultimate Strength Studio

Ultimate Strength Studio (next door and connected to Rickards Chiropractic) features proven ‘Super Slow’ workout methodology. This is a results-oriented twenty minute workout performed once or twice a week that builds strength, increases metabolism, burns fat, improves cardiovascular endurance, and increases bone density – which all works hand in hand with holding chiropractic adjustment. Plus, it helps create a beautiful body!

Learn more about Ultimate Strength Studio.

Fitness and Rehab